Our mission at Change is Possible is to empower our members with the tools necessary to change the way they THINK so they can change the way they live. We help our members lose weight by following biblical principles. Our total body wellness programs are custom tailored for women.
• Spirit, Soul and Body Assessment
• Real-World Experience – Dr. Christina has lost 136 pounds
• 30min One-on-One Coaching Sessions (weekly)
• Coping Skills for Weight-Loss
• Mindset Training for Gastric Bypass Patients
• Positive Confessions for Weight-Loss
• Resilience Training for Weight-Loss
• Thought Life Analysis for Weight-Loss
• Actionable Takeaways and Strategies
• Members have lost collectively over 350lbs since the program’s inception
How Will Our Sessions Work?
1. We work in partnership with our members for a period of 3 to 6 months.
2. We meet weekly either in person, over the phone or on Zoom.
3. Our sessions last from 30 to 60 minutes.
4. Before each session we will send a questionnaire to get you ready for the session.
5. Then we will discuss the issues that are keeping you from being your best and discover ways to address those issues.
At the end of our coaching relationship, clients are more confident, blockages have been removed and they are ready to head forward in life.
Now it’s time to take the first step. Pick up the phone and give us a call (904.469.8416) to schedule your free 30-minute Change is Possible consultation today. We look forward to hearing from you.
Change is Possible!
Phone: 904.469.8416 | Email: Change@christinawilliamson.org