Our Program

Change is Possible!™
A Biblical Approach to Weight Loss

Our mission at Change is Possible is to empower our members with the tools necessary to change the way they THINK so they can change the way they live. We help our members lose weight by following biblical principles. Our total body wellness programs are custom tailored for women.

Here’s How We’re Different

• Biblical Approach to Weight-Loss
• Spirit, Soul and Body Assessment
• Real-World Experience – Dr. Christina has lost 136 pounds
30min One-on-One Coaching Sessions (weekly)
• Coping Skills for Weight-Loss
• Mindset Training for Gastric Bypass Patients
• Positive Confessions for Weight-Loss
• Resilience Training for Weight-Loss
• Thought Life Analysis for Weight-Loss
Nutritional Supplements
• Actionable Takeaways and Strategies
• Members have lost collectively over 350lbs since the program’s inception

How Will Our Sessions Work?
1. We work in partnership with our members for a period of 3 to 6 months.
2. We meet weekly either in person, over the phone or on Zoom.
3. Our sessions last from 30 to 60 minutes.
4. Before each session we will send a questionnaire to get you ready for the session.
5. Then we will discuss the issues that are keeping you from being your best and discover ways to address those issues.
At the end of our coaching relationship, clients are more confident, blockages have been removed and they are ready to head forward in life.

Next Steps…
Now it’s time to take the first step. Pick up the phone and give us a call (904.469.8416) to schedule your free 30-minute Change is Possible consultation today. We look forward to hearing from you.

Schedule Appointment
Change is Possible!

Dr. Christina D. Williamson, PhD
Specialization: Weight Loss and Wellness Coaching
Phone: 904.469.8416 | Email: Change@christinawilliamson.org